Authentically You

Counselling & Psychotherapy with Sibi Harris-Moore MBACP

All the services on offer come from a mixture of professional experience and my personal passion for supporting individuals and families. Each offering is grounded in my approach of curiosity and the belief that taking the time to lay the groundworks of feeling safe and connected help to create deep and long-lasting changes.  

Authentically You is about carving out the time to get warm, dedicated support and discovering more about yourself and what can help you to flourish.   Authentically You offers support to those seeking therapy and parents/carers who may be struggling with how to respond to children in their care. 

If you are an organisation interested in group bookings, please go to my Group Workshops section. If you are unsure which service would suit you best, then please contact me. I am currently offering a free, first session so you can experience how I work and we can make an informed decision.

Services

Counselling & Psychotherapy
Coaching for Parents & Carers
Group Workshops

Psychotherapy & Counselling:

My approach integrates cognitive behavioural therapy, psychodynamic and humanistic elements. I also bring in Attachment theory, trauma-informed practice, neuroscience, somatic (nervous system) work, Parts work and creative approaches.
I work with clients with a variety of backgrounds and identities.

Coaching for Parents & Carers

1:1 work with parents/carers.
Mentoring that supports parents and carers to use attachment-based, trauma and neuroscience-informed approaches to support their children and build secure relationships. 

Group Workshops

Attachment & Trauma-informed Psychoeducational courses for parents/carers.
If you are struggling to know how to respond to a young person in your life who is having social, emotional or mental health difficulties, then this course can support you. We will work reflectively to look at your relationship with your child as the base of their sense of safety in the world. Using attachment theory, neuroscience and trauma-informed practices we will learn as a group and apply new understanding and strategies to your specific situation, supporting each other as a group.
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About Sibi

I have worked for the last 5+ years with individuals, parents and families in private practice and schools around Devon.  I believe in Integrative Counselling and working with individuals and families in a Holistic way. This means bringing a systemic understanding, that humans live in an eco-system with one another and the rest of the world. We are influenced by our social and cultural surroundings and values, our relationship with the natural world and family dynamics and history.  My personal history has moved through a variety of areas, facilitating regenerative culture and wellbeing groups, working with children, young people and parents, discovering walk and talk therapy and integrating that into my practice. 

I love to spend time outdoors, in the quiet and in nature. I find movement and the natural world beautiful and regulating. I believe we have the power to improve our own lives and the lives of one another by inhabiting our authentic self.  

Testimonials

Sibi has been amazing. Friendly and approachable and delivered the course in a simple way so everyone understood and was great at answering tricky comments and questions. Thank you Sibi!
I.B.

Sibi is a brilliant mentor/teacher. Very clear delivery. Makes the work informative and easy to understand.

R.C.

Sibi has given me the knowledge and skills to better understand my children and their behaviour. No question has been too small and I have felt listened to and supported throughout the course.

S.B.

Sibi is very easy to listen to and provides a lovely learning and safe environment to be in. A very interesting course to have done. Thank you.

S.T.

Frequently Asked Questions

Who do you work with: I work with young people (16-24) and adults. I offer individual and couples counselling. 

How long do sessions last: An individual session lasts 1 hour. For a couple I suggest 1.15/1.30. I offer short- term therapy (6 sessions) and long-term, which is ongoing until it feels right to end. 

Pricing: Individual sessions are £45, if you book a block of 6 you can pay £200 up front.  I offer concessions to those on benefits, at £30 for an individual session, and £50 for a couple.  

Contracting & confidentiality: I abide by the BACP Ethical Framework and Good Practice in Action guidance. If we decide to work together, we will sign a contract to make sure everything is clear.  

Where do you work: I work in person, outdoors and online. Please contact me to find out which of these I am currently offering.